3-in-1 Boxing Training Set with Stand

The 3-in-1 Boxing Training Set is designed for home workouts, combining a central speed bag with two side target pads for varied striking practice. The unit features a freestanding base that can be filled with water or sand for stability, allowing it to be used without wall mounting. The vertical support pole is adjustable in height to accommodate different user preferences.

The central speed bag rebounds after impact, while the side target arms rotate to provide additional striking points during training. This setup allows users to practice timing, coordination, and repetitive punching movements in a compact indoor space. The structure is suitable for placement in home gyms, garages, or workout areas.

Specifications
Product type: Boxing training set with stand
Material: Metal frame, PU leather striking surfaces, plastic base
Design: Freestanding unit with speed bag and dual target arms
Adjustment: Height-adjustable support pole
Base: Fillable base for stability (water or sand)
Use: Boxing drills, coordination training, striking practice
Components: Central speed bag, 2 rotating target arms
Dimensions (assembled): 65 × 20 × 20 inches
Base diameter: approx. 20 inches